Have you ever noticed your gums bleeding while brushing or flossing? While it might seem minor, bleeding gums can be an early warning sign that something in your oral health needs attention.
At Dental Studio Mooroolbark, we often see patients concerned about bleeding gums. As your local Mooroolbark dentist , we want to help you understand why it happens and how you can stop it before it becomes a bigger problem.
What Causes Bleeding Gums?
There are several reasons your gums might bleed. Some are temporary, while others can lead to serious dental issues if not treated. The most common causes include:
1. Gingivitis (Early Gum Disease)
Gingivitis is the most common cause of bleeding gums. It happens when plaque builds up along the gumline, leading to inflammation. Symptoms include:
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Red, swollen gums
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Bleeding when brushing or flossing
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Bad breath
Good news? Gingivitis is reversible with proper brushing, flossing, and a professional clean.
2. Brushing Too Hard
Using a hard-bristled toothbrush or brushing with too much force can irritate your gums and cause them to bleed. A soft-bristled brush and gentle technique are usually all you need to keep your teeth clean.
3. Flossing Too Roughly (or Not Flossing at All)
If you’ve just started flossing after a long time, your gums might bleed a little at first. This should go away after a few days of regular, gentle flossing. If bleeding continues, see your dentist in Mooroolbark.
4. Plaque and Tartar Build-Up
If plaque isn’t removed daily, it hardens into tartar, which can’t be cleaned at home. This buildup irritates the gums and leads to bleeding and infection. Only a professional dental clean can remove it.
5. Vitamin Deficiencies
Lack of vitamin C or K can affect gum health. If your diet is low in fresh fruits and vegetables, this might be a contributing factor.
6. Medications
Some medications (like blood thinners) can cause or worsen gum bleeding. Let your dentist know what you’re taking, so we can give the best advice for your oral care.
How to Stop Bleeding Gums
Brush Gently, Twice a Day
Use a soft toothbrush and don’t forget to brush along the gumline.
Floss Daily
Flossing removes plaque between teeth where your toothbrush can’t reach.
Visit Your Dentist Regularly
Routine dental check-ups and professional cleans help prevent gum disease and keep your mouth healthy.
Eat a Balanced Diet
Include vitamin-rich foods like citrus fruits, leafy greens, and dairy products to support gum health.
Avoid Tobacco
Smoking and chewing tobacco significantly increase the risk of gum disease and delayed healing.
When to See a Dentist
If your gums are:
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Bleeding regularly
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Red, swollen, or tender
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Receding or pulling away from your teeth
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Causing persistent bad breath
…it’s time to visit your dentist. These symptoms may indicate advanced gum disease (periodontitis), which requires professional care to prevent tooth loss.
Book a Gum Health Check at Dental Studio Mooroolbark
We’re here to help you get your gums back to health with gentle, personalised treatment. Whether you need a thorough clean or a full periodontal plan, our experienced team will guide you every step of the way.
Dental Studio Mooroolbark
Unit 4, 91–111 Brice Avenue, Mooroolbark VIC 3138(03) 8560 6060
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We welcome new patients and offer flexible appointments to suit your schedule.
Healthy Gums = A Healthy Smile
Bleeding gums aren’t something to ignore. With the right care and support from your trusted dentist in Mooroolbark, you can keep your gums healthy and your smile strong for life.